Muscle loss can begin as early as in your thirties and this could make you weaker as you age.<br /><br />But with proper nutrition and exercise you can build your muscle strength to look and feel good at any age.<br /><br />Abott Medical Director for Nutrition in Asia Pacific Doctor Jose Rodolfo Dimaano gives some tips.<br /><br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines<br />
